Ever wonder why every woman needs a sports bra? Maybe you’re just starting to exercise, or you’ve been doing it a while but haven’t yet found the perfect one. Regardless of your fitness level, there are many things to consider when buying a sports bra. We’ve compiled some questions and answers on what to look for in a sports bra that will hopefully give you an idea of what types are available and help find the right fit!
Things to consider when buying a sports bra for the gym
1. Right Fabric
It depends on the person, but almost everyone agrees that the right fabric helps make a bra better. Look for something that is lightweight and soft. Avoid cotton — it’s heavier and doesn’t breathe as well as other fabrics. Spandex is an okay material or even multiple materials like polyester, nylon, and spandex for a seamless look. Some women swear by microfiber bras for the gym because they are so comfortable!
2. Support Level
The support level of a sports bra is an important factor to consider because you may find yourself doing different activities in the gym that require different levels of support. Low-level support bras can be worn while doing yoga or pilates and are great for low-impact activities like biking and jumping rope.
Not only is this one of the most important factors, but it’s also the one that people tend to overlook most often when making a purchase. If it isn’t comfortable, then it won’t get worn – plain and simple.
4. Color and Style
It’s important to get a sports bra in the color and style that you like. This will make you more likely to wear it. You can even find some fun, lacy styles which help add a girly touch and brighten up your workout outfits.
5. Size of sports bra for gym
Getting the right size is also important when buying a sports bra for gym because if it doesn’t fit properly, you won’t be comfortable wearing it while exercising. If the band around the bottom of the bra is too tight, it might dig into your skin or be uncomfortable. Also, if the straps are too loose, then there isn’t enough support for your breasts and you might feel as though they are bouncing around too much.
6. Straps and Adjustment
Another important factor to consider when buying a sports bra is the straps. A sports bra needs to be able to support your breasts and be comfortable at the same time, so you want to make sure the straps are adjustable. Also, make sure that they have a hook-and-eye closure for added security! Some come with removable pads and elastic side straps that help give extra support if necessary.
You might not think much about a sports bra, but if you’re going to spend time, money, and energy in the gym to improve your health and fitness, then you definitely should. You can find many different types of bras with different levels of support and come in a variety of sizes that will help make any woman feel her best!